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Writer's pictureCoach Stratos

RESILIENCE is LEADERSHIP



Thoughts creates ENERGY!


Controlling your emotions needs RESILIENCE!!


Choosing thoughts that drive the right actions is LEADERSHIP!!!


In the world of sports, the power of the mind is as crucial as physical prowess. It's not merely about winning or losing; it's about the mindset that shapes the journey. Consider this: "I lose." Two simple words that, when embraced, can drain energy and enthusiasm from the fiercest competitor. Yet, there is an alternative perspective: "I win, and you lose." Surprisingly, this thought, too, yields low energy, as it harbors a divisive nature.


Now, shift gears. "I will win, and if the team wins, it will be great, but in any case, I will win!" This thought brings a bit more vigor, a personal triumph, yet still lacks the full potential of high energy. The turning point arises when the focus shifts to teamwork and collective success: "I love to help the team! I will give everything I have!" Here, the individual's energy surges, fueled by a desire to contribute to a shared victory.


But the pinnacle is reached when the narrative transforms into "I win only when the team wins!" This powerful thought elevates the individual's energy even further, as personal success becomes intrinsically linked to the team's triumph. Yet, there's an evolution beyond this – a realization that goes beyond wins and losses.


"We always win because we learn!" This thought marks a shift in perspective, recognizing that every experience, whether victory or defeat, is an opportunity for growth and improvement. It's a mindset that breeds resilience, a fundamental quality in sports and life.

Then comes the ultimate declaration: "We always win! I am the game!" This thought harnesses the highest form of energy, transcending the boundaries of conventional success and failure. It embodies a mindset where challenges are embraced, victories celebrated, and every moment on the field is an affirmation of one's command over the game.


Controlling emotions in the face of adversity requires resilience, but true leadership goes beyond that. It lies in the ability to choose thoughts that drive the right actions, fostering a collective spirit that propels the team to greatness. In sports, as in life, it's not just about the outcome; it's about the energy and mindset that shape the journey.


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