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Writer's pictureCoach Stratos

Today's Words of RESILIENCE 💪⚽️🏀🏒🏈⚾️🏃‍♂️🏊‍♂️




The more uncomfortable you feel during training, the more prepared you will be to perform at your best in competition!


Being comfortable with discomfort enhances your RESILIENCE!


The more uncomfortable you feel during training, the better prepared you become to deliver your peak performance in competition!

Being comfortable with discomfort is a catalyst for enhancing your resilience!


Every time you push yourself beyond your comfort zone, you bring forth your growth. When you intentionally seek and embrace discomfort, you unleash your potential. As a person and athlete, your true potential lies outside the realm of comfort. By consistently engaging in activities that induce discomfort, you train yourself to overcome challenges, cultivating resilience.


Resilient individuals welcome discomfort because they recognize it as the pathway to growth. In their perspective, failure is not a concept; rather, it's an opportunity to gain valuable experiences. The more challenging the experience, the better equipped they become to excel in competitions.


Choosing to consistently operate outside your comfort zone establishes a competitive advantage over those who remain within theirs. This advantage becomes evident during competitions, as your willingness to face discomfort propels you to perform at a higher level compared to those who opt for comfort and familiarity.




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