The system
The EX6EED System is the Resilience transformation system we use in our Elite Resilience Training Programs.
Energy defines resilience, and depending on the player's or team's energy level, different levels of resilience are achieved.
SYSTEM INTRODUCTION
This law forms the foundation of the EX6EED SYSTEM. It states that energy can neither be created nor destroyed, only transformed from one form to another.
“Energy cannot be created or destroyed, only transferred or converted from one form to another.”
FIRST LAW OF THERMODYNAMICS
ENERGY
Every player and team is a unique energy system, where brainwave frequencies determine resilience — low frequencies reduce it, while high frequencies boost it.
The EX6EED Energy System defines seven resilience levels, each represented by a unique material.
LEADERSHIP
The EX6EED System identifies four types of Resilience Leaders: Undertakers, Caretakers, Playmakers, and Game Changers.
Each leadership style is linked to a unique brainwave frequency level, shaping how players lead themselves and their teams.
TRANSFORMATION
Energy transformation occurs when we elevate the energy created by our thoughts to higher frequencies.
The EX6EED System enhances the energy of players and teams through four progressive training modules: Foundation, Development, Mastery, and Lifelong Mastery.
Each module strengthens and amplifies the energy system — unlocking the full potential of every player and team.
Discover your resilience leadership style
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A soccer leader with strong technical skills, physical abilities, and tactical knowledge, but who fails to reach their full potential due to low energy and drive.
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A talented soccer leader with solid technical, physical, and tactical skills, but one who stays in their comfort zone, preventing them from achieving true greatness.
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A dynamic and influential soccer leader with the ability to inspire and impact the game, but who lacks the consistency needed to become a true Game Changer.
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A charismatic soccer leader who consistently makes a difference on and off the field through powerful decisions, relentless energy, and decisive actions.
Every athlete has a unique leadership style, and we help them grow into confident, resilient “Game Changers” leaders through our energy transformation process. It’s how good players become great leaders—on the field and in life.
Our Program has measurable results!
We are the only Resilience Leadership training program in Canada for young soccer players, delivering measurable results.
To track and elevate players’ resilience leadership, EX6EED uses THREE specialized assessments:
Resilience Calibration Index (RCI)
Measures each player’s resilience leadership status.
Breathing Oxygen Level Test (B.O.L.T.)
Evaluates breathing efficiency and readiness for high-performance demands.
Maximum Breathlessness Test (M.B.T.)
Assesses CO₂ tolerance, an important indicator of mental and physical resilience under stress.
At EX6EED, we stand behind our training with confidence. That’s why we offer a full money-back guarantee if no progress is shown between the two Resilience Calibration Index (RCI) assessments at the beginning at the end of each training module.