The 1st Sports RESILIENCE Academy in Canada
Lead the GAME!
elite resilience training
Helping Youth Top Performing Athletes apply RESILIENCE and find their potential!
RESILIENCE is LEADERSHIP!
We Build Life CHAMPIONS!
There are 3 pillars for success in SPORTS.
SUCCESS
KNOWLEDGE
+
SKILLS
+
ENERGY
The ENERGY that athletes bring to the sport fields every day acts as an elevator for their SKILLS & KNOWLEDGE and helps build their level of RESILIENCE.
RESILIENCE is a common trait among top performers in all sports and serves as the foundation of their success.
ENERGY attracts like ENERGY & RESILIENCE attract SUCCESS
why resilience?
What is RESILIENCE? "Resilience is the ability to withstand pressures and adversity, maintaining performance and well-being through difficult situations."
Why RESILIENCE is important in sports? "Resilient athletes have a challenge mindset. This means they face challenges positively and believe they have the resources to overcome them."
How important is Team environment on building RESILIENCE? "....for a challenge mindset to work best, we need to create an environment that facilitates athlete resilience. It’s not all about testing athletes’ ability to withstand pressure, it’s also important to find and create an environment in which they can thrive. The best environment for resilience is one that is high in both challenge and support. Coaches can create this by maintaining high expectations of athletes’ abilities and performance, while also providing support. It’s a recipe for high athlete performance and well-being."
lead the game!
Be the GAME!
Tactical, Technical, and Physical training are essential for athletes to learn to play the game and develop the skills they need to become Top Performers.
EX6EED Elite Mental RESILIENCE training program works with athletes to develop the mental skills they need to Lead the GAME:
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Perseverance in the face of challenges
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Comfort with the uncomfortable
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A growth mindset
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A desire for the impossible
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A passion for excellence
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Fearlessness
build team resilience
ATHLETES
5pm-8pm
DAILY
COACHES
5pm-8pm
DAILY
PARENTS
5pm-8pm
DAILY
The level of RESILIENCE in every sports club or team depends on that of their Athletes, Coaches and Parents.
EX6EED SPORTS RESILIENCE Academy offers programs that help Athletes develop the RESILIENCE they need to excel as TOP PERFORMERS and that help Coaches & Parents to learn how to build an environment that will support RESILIENCE for the Athletes.
RESILIENCE Builds CHAMPIONS
What you will learn?
athletes
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Choose Your Thoughts: You will cultivate the ability to discern the energy behind your thoughts and select those that bolster your performance.
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Uncover Energy Blocks: You will acquire the skills to identify the energy blocks that impede your progress, and you will learn strategies to break through these obstacles to reach your full potential.
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Go Beyond Your Comfort Zone: You will develop the capacity to embrace discomfort and foster a growth mindset that propels your performance to new heights.
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Create Miracles: You will discover how to enhance your focus and manifest remarkable outcomes both on and off the field.
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Top Perform Under Pressure: You will gain the skill to utilize pressure as a tool for success, understanding why it's said that "Pressure creates diamonds!"
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Best Pre-Game/Event Preparation: You will learn how to optimize your preparation before a game or event by comprehending the six factors that influence your performance
coaches
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Understand The Energy: You will be able to understand the ENERGY behind the thoughts that drive the decisions of your athletes and help them choose those ones that will excel their game.
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Release the Energy: You will build the ability to help your athletes uncover their ENERGY blocks and release the ENERGY they need to boost their performance.
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Team Values System: You will learn how to develop a values system for your team and how to create a strong "WHY?" to strengthen athletes' engagement.
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Team Environment: You will understand what it takes to create a nurturing, anabolic team environment that will drive success.
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Top Perform Under Pressure: You will learn how to use the pressure equation to help your athletes perform at their best under pressure.
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Emotional Intelligence: You will learn the principles of Emotional Intelligence and how to apply them in your coaching practice.
PARENTS
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Boost Self-Esteem: You will learn how to best support your child's self-esteem, which is perhaps the most crucial factor in building mental RESILIENCE.
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Stress Reactions: You will develop the ability to help your top-performing child uncover the energetic blocks that trigger their stress reactions both on and off the field.
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Pre-Game Support: You will learn simple strategies and tools to bolster your top-performing child's mental resilience before a game or event.
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Team Environment: You will understand the importance of nurturing an anabolic team environment as a success factor for the team and how you can contribute to it.
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Mental Support During Injuries: Injuries create high pressure for top-performing athletes. You will learn simple strategies to support your child during these high-pressure periods.
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Supporting Low-Performance Moments: You will learn simple strategies to provide mental support for your top-performing child after moments of low performance.
What Clients Say
